The Annoying Metatarsal Stress Fracture

Metatarsal stress fractures are a common foot injury that can be quite a nuisance to heal.  The metatarsals are the five long bones in the foot that form a bridge between the toes and the middle of the foot.  These roughly drumstick-shaped bones are fairly sturdy, but can be fractured during twisting injuries, or somethingContinue reading “The Annoying Metatarsal Stress Fracture”

Avoiding Heel and Foot Pain With Sandals

As the weather begins to gradually warm, many people begin the annual migration from enclosed shoes to sandals.  Sandals feel great when the weather is hot, and are very easy to put on and slip off.  Sandals range in build from minimal flip flops to all terrain sports sandals for light hiking  It is anContinue reading “Avoiding Heel and Foot Pain With Sandals”

Don’t Let A Pinched Nerve in the Foot Affect Your Golf Game

While golf may not be as physically demanding as some sports, it does cause its share of injury to the body.  The foot and ankle can be injured in any activity that requires movement over uneven terrain, or when un-natural rotation of the foot has to take place.  A particularly bothersome injury seen in golfContinue reading “Don’t Let A Pinched Nerve in the Foot Affect Your Golf Game”